Our clients are matched with certified personal trainers who work with you to help bring out your very best!
Need that extra push to start your fitness journey? Share the cost with a friend as you sweat your way to a happier, healthier you!
Not ready for one-on-one training? Join one of our classes for the very best in individualized group exercise!
Memberships & Pricing
*get a FREE consultation before signing up for training*
- 1 session – $85
- 4 sessions – $320
- 8 sessions – $600
- 12 sessions – $840
- 2 buddies/3 buddies
- 4 sessions – $280/$260
- 8 sessions – $520/$480
- 12 sessions – $720/$660
*take class from the comfort of your home*
- 1 class – $12
- 4 sessions – $40
- 8 sessions/week – $75
- 12 sessions/week – $95
- 16 sessions/week – $115
*class link will be sent via email*
Most fun workout ever! Classes are so uplifting, encouraging,and supportive and it is still an intense, body changing workout! Brady and erin are very committed to individual attention and making every workout the best for all!
Pole and aerial fitness studio
DivaFit, a pole and aerial fitness studio in Herndon, Va, is owned by Optimal Fitness. The studio offers clients of all ages, genders, and fitness levels a unique way to workout! Looking to spice up your workout? The aerial arts is a perfect supplement to personal training workouts!
This four-therapist massage team operates out of the Reston YMCA but has a second home at Optimal Fitness and DivaFit! They offer everything from pregnancy massage to deep tissue massage and tailor the experience to their client’s individual needs.